Photography by Mandi Nelson

I’ve been trying to take some time for myself every morning. Waking up earlier so I can wake up slower.I’ve been trying to take some time for myself every morning. Waking up earlier so I can wake up slower. I’ve noticed since I been making an effort to read, meditate, and just relax first thing, it helps my days go sooo much smoother. Self care is not something I was taught, so learning it and it’s importance in overall health, especially right now in my life, has not just been essential, but necessary.
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